Category Archives: Addictions

Fighting Nicotine Craving: Quitting Smoking Cold Turkey

Quitting smoking is challenging. Ask any successful quitter and they will tell you about the first few hours, the shaking and the crying. The nausea and the headache. And also the anger and the depression. Just reading about them makes … Continue reading

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Believe in the Benefits of Stopping Smoking

It was in 1964, almost 50 years ago that the Surgeon General issued his warning about cigarettes and the consequences of those who continued to smoke. It was after extensive studies that the first health related diseases were publicly acknowledged: … Continue reading

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